Journey to Gorgeous

You can expect one on one attention for  a 3 or 6 month period

I will work with you, both in person and virtually, but you will be doing the work! And most of the transformational happens outside our appointments, living your life inside of the distinctions you are learning about.

You may not like all of who I am and what I ask of you, but if you trust in yourself and the process, you will be flabagasted by the transformational results you get to create.

There is an on-boarding questionnaire and interview process so we get to decide together if you are ready to step out onto the skinny branches, be coachable, do the work and are ready to fall in love with yourself just the way you are so you can be whoever you want to be!

Subjects / Distinctions / Lessons

The power of Language

Communication vs Conversation

Expectations vs Possibility

Self Care vs Self Love and why you need both

Being your word

Commitment over wants

And so much more

In our one on one sessions, designed  especially for you, that will be from 1 to 3 hours each time, may include bodywork (lomi lomi massage for soothing the soul. As well as tired and sore muscles, calming the nervous system with the rhythm and flow of the movements), breathwork (balancing thoughts, regulating the nervous system, releasing trauma and okd stored memories) and/or Intuitive Guidance (sharing what i see and feel, asking questions and creating a safe space for you to tell your story)

Growing up i thought I was the fat ugly kid that got called names because of my black hair, olive skin and soft rounded body shape.

This made me so self conscious  and ultimately made me fat because I grew into the person I thought I was rather than the one I actually was. See your thoughts create your beliefs.

Once I had daughters i was determined not to have them grow up with body image issues like the ones that debilitating me growing up.

I have spent over 40 years in some form of therapy or personal development and I have learned that I am perfect, whole and complete just the way I am.

So you save you 50 years, I'm going to teach you all the things I've learned so you don't have to go through all of that.

I promise, depending in the time we choose to spend together that you will see a completely different person looking back at you from the mirror... and the most extraordinary are part is she won't have changed at all, but her perception s and understandings will be forever changed.