Achieve Optimal Wellness with Kelley Storm

Personal development has become my saviour.

I grew up in a troubled and abusive home where I never felt safe or seen. I was constantly in trouble for speaking too much or being too quiet.
If I laughed or spoke too loud, I was punished, if I cried I was given something else to cry about. And didnt even think about having an opinion.

I learned that being alone was safer than being with people and showing any kind of emotion got me more attention and more trouble than i could be with.

My bedroom was my only safe space but i was always on edge in there too, just waiting for my space to be invaded. I learned to cry alone.

Jump ahead 50 years, thousands of hours of therapy, hundreds of books, articles and podcasts, years of sharing my story and im now pretty healed. Healed enough to speak my story without being triggered daily.

Now i get to sit beside you, listen to you, share with you and teach you what I've learned so you dont have to spend 50 years struggling.

I learned to love every part of me, especially the loud, fat, bold, emotional and teary me. I get to  choose me every day. The good the bad and the ugly... i get to cry in public and not under the covers of my bedroom quilt.

I want that for you too.
I know who you are...

You’re the woman who makes everyone laugh, but its usually at the expense of yourself. You have covered up the feelings of not good enough for so many years, putting on a front, hiding behind humour or timidity, behind ballsiness or apathy. There’s even been times when you’ve definitely been depressed. Lately its like the voices in your head have become deafening, you can’t ignore them anymore, and another stint on the latest weight loss programme won’t really change anything and you know it. What worked in the past as a band-aid doesn’t work anymore. You know it’s time to get comfortable with who you really are, the way you were made, and to embrace YOU in every way. It’s time to have s3x with the lights on, and embrace every part of the uniqueness that is you.

So if you’re completely sick of yourself, and you are ready to step out of “victim” and be the woman you know yourself to be, deep down (the one you protect), then hit the button below and ill reach out to you quietly via email to see what your life could be like if we worked together  xxx

In the rhythmic dance of your breath, discover the profound connection to the vast ocean within. Your breath, the orchestrator of life's symphony, bridges birth and death, connecting every organ's dance and shaping your internal consciousness.

Embark on a journey into your depths, shedding traumas, releasing stored emotions, and immersing yourself in the exploration of your inner cosmos. This voyage is an opportunity to dive into the profound essence of your being.

These words are inspired by the person who inspired me to teach breathwork. Thank you Laura. Your classes live on     

 If you have already received a Lomi Lomi massage, you will understand the healing energy that sweeps across your body like the ocean waves and touches your heart and soul on a deeper level. 

This form of Lomi Lomi is a sacred restorative Hawaiian massage that works gently, yet deeply into the muscles with continuous, flowing strokes. Touch, rhythm and ancient wisdom come together, allowing healing to occur. The long, constant strokes are designed to drain your lymphatic system, and help the body let go of its old patterns and behaviours, which can cause as many stresses and strains as muscle tension. Through its rhythm and pattern’s, it activates meridians, energy points, releases energetic blocks and allows the body’s own healing processes to take over.

“Old Style” combines an almost endless technique, with “the laying on of hands”, both in passive mode and active massage of Lomi Lomi. Always with the open hand, rhythm is paramount and ultimately hypnotic, which acts to bring the mind to a place of absolute stillness. This “sanctuary” of the quiet mind is where true healing manifests.